{"id":20990,"date":"2018-05-14T13:23:00","date_gmt":"2018-05-14T06:23:00","guid":{"rendered":"http:\/\/fornews.co\/news\/?p=20990"},"modified":"2018-06-04T21:24:08","modified_gmt":"2018-06-04T14:24:08","slug":"berangkat-ke-kandang-psms-medan-sriwijaya-fc-adaptasi-latihan-malam","status":"publish","type":"post","link":"https:\/\/fornews.co\/news\/berangkat-ke-kandang-psms-medan-sriwijaya-fc-adaptasi-latihan-malam\/","title":{"rendered":"Berangkat ke Kandang PSMS Medan, Sriwijaya FC Adaptasi Latihan Malam"},"content":{"rendered":"<p><span style=\"font-weight: 400\"><strong>PALEMBANG, fornews.co<\/strong> &#8211; Memasuki bulan Ramadan, Sriwijaya FC akan menjalani latihan secara normal. Selain latihan sore, Hamka Hamzah dkk juga akan menjalani latihan malam.<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u201cLatihan selama bulan puasa normal saja. Hanya saja akan ada kombinasi latihan sore atau latihan malam,\u201d ujar Pelatih Sriwijaya FC Rahmad Darmawan.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Menurut RD, usai laga kandang menghadapi Bhayangkara FC, Sabtu (12\/5) sore, dirinya bersama jajaran pelatih menyusun jadwal latihan selama bulan Ramadan. Sebab sebagian besar skuat SFC musim ini menjalankan ibadah puasa. \u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u201cKita akan menyesuaikan itu nanti, termasuk jadwal akan kita susun kapan latihan malam, kapan latihan sore,\u201d kata pelatih berusia 51 tahun ini.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Menghadapi pekan 9 Liga 1 2018, SFC akan tandang ke markas PSMS Medan, Jumat (18\/5) malam. Bertanding malam hari dan usai menjalani puasa seharian, tentu membutuhkan perlakuan khusus.<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u201cSaya rasa perlu juga adaptasi dengan pemain karena kita nanti puasa hari kedua sudah harus main di Medan. Paling tidak tanggal 17 Mei kita sudah dapat jatah latihan malam di Medan,\u201d tukasnya. (ije)<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>PALEMBANG, fornews.co &#8211; Memasuki bulan Ramadan, Sriwijaya FC akan menjalani latihan secara normal. Selain latihan sore, Hamka Hamzah dkk juga akan menjalani latihan malam. \u201cLatihan selama bulan puasa normal saja. Hanya saja akan ada kombinasi latihan sore atau latihan malam,\u201d ujar Pelatih Sriwijaya FC Rahmad Darmawan. Menurut RD, usai laga kandang menghadapi Bhayangkara FC, Sabtu [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":20653,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"spay_email":""},"categories":[13],"tags":[3679],"jetpack_featured_media_url":"https:\/\/fornews.co\/news\/inline\/2018\/05\/IMG_20180501_221419.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8t7XB-5sy","_links":{"self":[{"href":"https:\/\/fornews.co\/news\/wp-json\/wp\/v2\/posts\/20990"}],"collection":[{"href":"https:\/\/fornews.co\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fornews.co\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fornews.co\/news\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/fornews.co\/news\/wp-json\/wp\/v2\/comments?post=20990"}],"version-history":[{"count":1,"href":"https:\/\/fornews.co\/news\/wp-json\/wp\/v2\/posts\/20990\/revisions"}],"predecessor-version":[{"id":20992,"href":"https:\/\/fornews.co\/news\/wp-json\/wp\/v2\/posts\/20990\/revisions\/20992"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fornews.co\/news\/wp-json\/wp\/v2\/media\/20653"}],"wp:attachment":[{"href":"https:\/\/fornews.co\/news\/wp-json\/wp\/v2\/media?parent=20990"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fornews.co\/news\/wp-json\/wp\/v2\/categories?post=20990"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fornews.co\/news\/wp-json\/wp\/v2\/tags?post=20990"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}