{"id":30279,"date":"2019-02-01T14:31:55","date_gmt":"2019-02-01T07:31:55","guid":{"rendered":"https:\/\/fornews.co\/news\/?p=30279"},"modified":"2019-02-01T15:40:50","modified_gmt":"2019-02-01T08:40:50","slug":"sriwijaya-fc-kembalikan-kebugaran-musafri-latihan-terpisah","status":"publish","type":"post","link":"https:\/\/fornews.co\/news\/sriwijaya-fc-kembalikan-kebugaran-musafri-latihan-terpisah\/","title":{"rendered":"Sriwijaya FC Kembalikan Kebugaran, Musafri Latihan Terpisah"},"content":{"rendered":"<p><b>PALEMBANG, fornews.co<\/b><span> &#8211; Setelah libur satu hari usai pertandingan leg 1 babak 32 Besar Piala Indonesia 2018\/2019, skuat Sriwijaya FC kembali berlatih untuk menghadapi leg 2, Kamis (07\/02).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pelatih Sriwijaya FC Hartono Ruslan menerangkan, setelah libur para pemain diberikan menu <\/span><i><span style=\"font-weight: 400;\">conditioning<\/span><\/i><span style=\"font-weight: 400;\"> dan peningkatan <\/span><i><span style=\"font-weight: 400;\">skill<\/span><\/i><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cUntuk yang kemarin main capek, ya <\/span><i><span style=\"font-weight: 400;\">recovery<\/span><\/i><span style=\"font-weight: 400;\"> sebentar. Untuk yang gak main ya menjaga kebugaran,\u201d ujar Hartono usai memimpin latihan, Jumat (01\/02) pagi.\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Menurut Hartono, secara umum kondisi fisik pemain baik-baik saja. Hanya saja, TA Musafri yang harus menjalani latihan secara terpisah. Hal itu dikarenakan cedera yang didapatnya di pertandingan lalu.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cMusafri terpisah latihan. Kondisinya sebenarnya bagus tapi dia sempat mengeluh nyeri di engkelnya,\u201d tutur Hartono.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Hartono pun harap-harap cemas dengan kondisi Musafri. Sebab Sriwijaya masih harus melakoni leg 2 di kandang PS Keluarga USU dan membutuhkan pemain yang sarat pengalaman itu.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cKita berikan waktu istirahat. Kalau dia siap, kita bawa. Mudah-mudahan beberapa hari ini bisa pulih. Insya Allah segera pulih,\u201d kata pelatih asal Solo ini.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Meski ikut sesi latihan pagi tadi, Musafri hanya berlatih ringan. Disaat rekan-rekannya diberikan sesi <\/span><i><span style=\"font-weight: 400;\">fun game<\/span><\/i><span style=\"font-weight: 400;\">, Musafri tampak berlari pelan keliling lapangan. (ije)<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>PALEMBANG, fornews.co &#8211; Setelah libur satu hari usai pertandingan leg 1 babak 32 Besar Piala Indonesia 2018\/2019, skuat Sriwijaya FC kembali berlatih untuk menghadapi leg 2, Kamis (07\/02). Pelatih Sriwijaya FC Hartono Ruslan menerangkan, setelah libur para pemain diberikan menu conditioning dan peningkatan skill. \u201cUntuk yang kemarin main capek, ya recovery sebentar. Untuk yang gak [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":30280,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[10],"tags":[8906,8878,966,8921],"jetpack_featured_media_url":"https:\/\/fornews.co\/news\/inline\/2019\/02\/IMG_20190201_153530.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8t7XB-7Sn","_links":{"self":[{"href":"https:\/\/fornews.co\/news\/wp-json\/wp\/v2\/posts\/30279"}],"collection":[{"href":"https:\/\/fornews.co\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fornews.co\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fornews.co\/news\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/fornews.co\/news\/wp-json\/wp\/v2\/comments?post=30279"}],"version-history":[{"count":1,"href":"https:\/\/fornews.co\/news\/wp-json\/wp\/v2\/posts\/30279\/revisions"}],"predecessor-version":[{"id":30281,"href":"https:\/\/fornews.co\/news\/wp-json\/wp\/v2\/posts\/30279\/revisions\/30281"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fornews.co\/news\/wp-json\/wp\/v2\/media\/30280"}],"wp:attachment":[{"href":"https:\/\/fornews.co\/news\/wp-json\/wp\/v2\/media?parent=30279"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fornews.co\/news\/wp-json\/wp\/v2\/categories?post=30279"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fornews.co\/news\/wp-json\/wp\/v2\/tags?post=30279"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}